Here are some ideas to help you get back in shape after the Christmas excesses while at the same time practicing your English.
14 Enero 2014It seemed like fun at the time as you relaxed all your regular eating norms and enjoyed all the rich food that we eat at Christmas and New Year. But now you are paying the price as your clothes feel tight and the scales tell you things you don't want to know. You have put on some extra kilos! So, it's time to get back in shape with some exercise and healthy eating. This month our Food & Drink section has some mouthwatering, simple yet low calorie recipes to help you. We hope you enjoy them. Don't forget to get your English back into shape too at www.facebook.com/EnglishToday where we have tips, quizzes and news all through the week.
Pea & mint soup
Nutrition per serving
A healthy starter or snack that's great hot or cold